S is for “Step Back”

S is for Spirituality; S is for Silence; S is for "So Long" for a while, until we meet again.

In a quest to “Live Well, despite Everything,” it is wise to remember “To every thing there is a season, and a time for every purpose under heaven.” Continue reading

Great Cheap Eats at Ben’s Chili Dogs in Newport, Rhode Island


Ben’s Chili Dogs of Newport, RI meets all the requirements to be awarded my personal recommendation…there’s so much more to this place than just Chili Dogs! Continue reading

R is for Relate

photo by Marlene Cornelius. Used with permission. Please click on the picture to visit Marlene's lovely blog.

It’s difficult to be miserable about my own problems when I am able to wholeheartedly notice, connect with, be concerned about, feel compassion for, identify with, relate to…someone else. Note to self: Pay loving attention to the person you’re with. Continue reading

Feast: Generous Vegetarian Meals by Sarah Copeland, a review

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A good read for those who like a pretty cook book, with a balanced mix of quick and elaborate, exciting, healthy, tasty recipes. Continue reading