S is for “Step Back”

S is for Spirituality; S is for Silence; S is for "So Long" for a while, until we meet again.

In a quest to “Live Well, despite Everything,” it is wise to remember “To every thing there is a season, and a time for every purpose under heaven.” Continue reading

Great Cheap Eats at Ben’s Chili Dogs in Newport, Rhode Island

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Ben’s Chili Dogs of Newport, RI meets all the requirements to be awarded my personal recommendation…there’s so much more to this place than just Chili Dogs! Continue reading

R is for Relate

photo by Marlene Cornelius. Used with permission. Please click on the picture to visit Marlene's lovely blog.

It’s difficult to be miserable about my own problems when I am able to wholeheartedly notice, connect with, be concerned about, feel compassion for, identify with, relate to…someone else. Note to self: Pay loving attention to the person you’re with. Continue reading

Feast: Generous Vegetarian Meals by Sarah Copeland, a review

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A good read for those who like a pretty cook book, with a balanced mix of quick and elaborate, exciting, healthy, tasty recipes. Continue reading