Tracy Lee Karner
The Way I Was

Lifestyle Principles for Managing Fribromyalgia and Chronic Pain

Tracy Lee Karner
In bloom!

Less is more.

A few words explain everything I really need to know about putting my life in order so that I can live well, in spite of everything.

  • Under-commit.
  • Under-satisfy cravings.
  • Underspend.
  • Downsize expectations.
  • Don’t try to please everyone.
  • Be gentle.
  • Seek quiet.
  • Be grateful.

 

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